The surface is just the beginning.
Your healing, your story, your transformation — it starts here.
In this space, we slow down, breathe deep, and begin the meaningful work of becoming. You don’t have to do it alone. Together, we’ll explore what lies beneath — with curiosity, compassion, and courage.
Hi, I’m Kristen.
I’m so glad you’re here. I’m a therapist who believes in the power of deep listening, gentle insight, and the quiet courage it takes to show up for your own life.
My style is relational, intuitive, and rooted in depth. I’m especially drawn to those navigating anxiety, perfectionism, big transitions, and the ache of not knowing what’s next. There’s no need to navigate these things alone; I’d be honored to walk beside you.
“The capacity for growth depends on one’s ability to internalize and to take personal responsibility. If we forever see our life as a problem caused by others, a problem to be “solved,” then no change will occur.”
