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As the holiday season picks up speed, don’t forget to slow down and check in with you. These 5 journal prompts are here to help you stay grounded, centered, and connected to your inner world. 🍁

One of the best gifts you can give to yourself i

Let the rain be a sign that is ok to slow down, even if just for a minute. Give yourself some space to not do everything and be everything you think.

Guys, I skipped March reflection prompts because posting on social media feels odd and overwhelming at times. I’ve decided to keep going even though I have mixed feelings about it. I’ve decided to focus on putting out content that is enco

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